Go Back
Low-Calorie High-Protein Greek Yogurt Chicken Salad

Low-Calorie High-Protein Greek Yogurt Chicken Salad

A light and refreshing chicken salad made with Greek yogurt, fresh vegetables, and herbs. High in protein and low in calories, perfect for a healthy lunch or dinner.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 cup cooked chicken breast diced
  • 1 cup Greek yogurt
  • 1/2 cup chopped cucumber
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped walnuts optional
  • 1/4 cup crumbled feta cheese optional

Method
 

  1. In a large bowl, combine the diced chicken breast, chopped cucumber, cherry tomatoes, parsley, and dill. Mix well to combine.
  2. In a separate bowl, whisk together the Greek yogurt, lemon juice, salt, and black pepper.
  3. Pour the yogurt mixture over the chicken mixture and stir until everything is well coated.
  4. Refrigerate the salad for at least 30 minutes to allow the flavours to meld.
  5. Just before serving, sprinkle the chopped walnuts and crumbled feta cheese (if using) over the top of the salad.
  6. Serve chilled, garnished with additional parsley and dill if desired.
  7. Store any leftovers in an airtight container in the fridge for up to 3 days.

Notes

Refrigeration time is included in total time. Chopped walnuts and feta cheese are optional toppings. Store leftovers in an airtight container in the fridge for up to 3 days.